skenley's Journal, 21 February 2012

157.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1192 kcal

Fat: 29.21g | Prot: 30.36g | Carb: 179.16g.   Breakfast: granola bar 100. Lunch: apple, triscuit thin crisp, laughing cow light. Dinner: wheat thin, salsa, eggbeaters, tortilla. Snacks/Other: 90 calorie granola bar, bourbon, Light & Fit 0% Plus. more...

2134 kcal

Activities & Exercise: Music playing - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...