sarahjayne11's Journal, 16 June 2017

149.3 lb Lost so far: 0.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

---

305 kcal

Fat: 11.10g | Prot: 11.40g | Carb: 40.31g.   Breakfast: Ananas, Wasa Fibres, Beurre de Cacahuètes, Carrefour Lait Demi Écrémé, Thiriet Mélange de Fruits Rouges. more...

2197 kcal

Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 54 minutes. more...