Weigh In record (no journal entry) for 16 June 2017
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193.8 lb
Lost so far: 26.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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766 kcal
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Fat: 16.01g | Prot: 86.30g | Carb: 70.53g.
Breakfast: Aldi Milch 1,5%. Dinner: Weihenstephan Fruchtquark Himbeere 0,2%, Hofgut Mariniertes Hähnchenbrustfilet. Snacks/Other: Galiamelone. more...
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steady weight
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