Annarita Cerreto 's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
120.2 lb Lost so far: 7.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2017:
2438 kcal Fat: 56.15g | Prot: 107.29g | Carb: 365.29g.   Breakfast: Céréal Pain d'épices, Sterilgarda Succo di Ananas, Vermont Peanut Butter, Natura Chiama Selex Composta Biologica di Pesca. Lunch: Redoro Olio Extravergine di Oliva, Freshona Mixed Vegetables, Combino Farfalle Integrali Bio. Dinner: Casa Bianca Pizza Margherita. Snacks/Other: Belbake Mandorle Californiane, Kellogg's Special K Classic, Kalos Yogurt Greco Bianco, Nettarine, Melone, Hydro + Whey Protein Cioccolato. more...
losing 1.5 lb a week

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