Weigh In record (no journal entry) for 16 February 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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518 kcal
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Fat: 21.88g | Prot: 20.38g | Carb: 64.20g.
Breakfast: avocado, whole milk, coffee, egg. Snacks/Other: honey, stone ground bread. more...
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gaining 2.3 lb a week
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ShalomB's weight history
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