Weigh In record (no journal entry) for 15 June 2017
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2017:
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1561 kcal
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Fat: 81.04g | Prot: 79.49g | Carb: 144.67g.
Lunch: Juvamine Infusion Brûle Graisse (Mangue-Passion), Lidl Filet de Dinde, Milbona Beurre Demi-Écrémé Light, Kraft Philadelphia Light Nature, Leerdammer Leerdammer Léger, Pain Complet, Melon. Dinner: Lidl Filet de Poulet en Dés, Avocat, Kraft Philadelphia Light Nature, Lidl (Saladinettes) Salade Mixte. Snacks/Other: Carrefour Yaourt Brassé à la Grecque, Mangues, Pêches, Banane. more...
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2903 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 0.3 lb a week
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