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TitanFeminin
Journal
15 Jun 17
TitanFeminin's Journal, 15 June 2017
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Weigh In record (no journal entry) for 15 June 2017
147.5 lb
Lost so far:
29.3 lb
.
Still to go:
15.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 June 2017:
724 kcal
Fat: 37.15g | Prot: 53.02g | Carb: 38.48g.
Lunch:
Amora Moutarde Douce, Coraya Surimi.
Dinner:
Charal Steak Haché 15%, Notre Jardin Flageolets Verts, Paysan Breton Poêlée Chinoise, Oeuf.
more...
2130 kcal
Activities & Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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