Weigh In record (no journal entry) for 15 June 2017
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120.4 lb
Lost so far: 7.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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1202 kcal
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Fat: 34.77g | Prot: 66.15g | Carb: 156.70g.
Breakfast: Hydro + Whey Protein Cioccolato, Alesto Noci Californiane, Kellogg's Special K Classic, Centrale del Latte di Brescia Latte Parzialmente Scremato, Mirtilli. Lunch: Combino Farfalle Integrali Bio, Jolie Olive Verdi Denocciolate, Rio Mare Tonno al Naturale, Pomodori Ciliegini. Snacks/Other: Conad Uva Sultanina, Mele, Melone, Coop Noci Sgusciate. more...
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gaining 3.1 lb a week
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