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1st day of OWL. Added 5 grams of carbs and tomatoes in breakfast and Crockpot carnitas sauce.
Diet Calendar Entries for 20 February 2012:
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2163 kcal
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Fat: 171.71g | Prot: 113.33g | Carb: 37.64g.
Breakfast: Celery, 12 oz sirloin . Lunch: Egg, Tomatoes, Onion, vinegar, Olive oil. Dinner: Butter, cauliflower, Spring mix, romaine, Cucumber (Peeled), Olive oil, vinegar, Crockpot Carnitas. Snacks/Other: Organic Mayo w/Olive Oil, Natural Roasted Turkey Breast, Natural Provolone Cheese. more...
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2591 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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