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Ok
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126.2 lb
Lost so far: 7.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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1378 kcal
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Fat: 48.45g | Prot: 34.52g | Carb: 205.57g.
Breakfast: Fresh Lemon Juice. Lunch: Target Multivitamin, Pinata Flour Tortillas (51g), Bar-S Foods Classic Bologna, Kroger American Cheese Slice. Dinner: Lawry's Chili Spices & Seasonings, Salt, Black Pepper, American Value Green Beans (Canned), Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti, Hershey's Mint Miniatures, Hershey's Milk Chocolate Kisses. Snacks/Other: Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Mexican Rice Beverage (Horchata), Water (Bottled). more...
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2303 kcal
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Activities & Exercise:
Washing Dishes - 39 minutes, Working - 8 hours and 27 minutes, Shopping - 2 minutes, Driving - 41 minutes, Standing - 17 minutes, Sleeping - 10 hours and 1 minute, Resting - 5 minutes, Housework - 2 hours and 50 minutes, Desk Work - 12 minutes, Walking (slow) - 2/mph - 16 minutes, Sitting - 30 minutes. more...
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losing 2.1 lb a week
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Mickey Evans's weight history
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