Weigh In record (no journal entry) for 14 June 2017
|
193.6 lb
Lost so far: 2.6 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2017:
|
1520 kcal
|
Fat: 70.81g | Prot: 53.78g | Carb: 165.37g.
Breakfast: Auchan Pain aux Raisins, Senseo Café. Lunch: Moutarde, Avocat, Oeuf, Salade Verte, Melon, Yoplait Panier de Yoplait 0%. Dinner: Yoplait Panier de Yoplait 0%, Melon, Oeuf, Krisprolls Petits Pains Suédois Complets, Marque Repère Taboulé, Fromage Bleu ou Roquefort. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio, Lipton Thé. more...
|
|
2692 kcal
|
Activities & Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soizyk's weight history
|