Weigh In record (no journal entry) for 14 June 2017
|
131.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2017:
|
464 kcal
|
Fat: 29.33g | Prot: 24.48g | Carb: 26.98g.
Breakfast: Кофе. Lunch: Подсолнечное Масло, Лук, Свиная Отбивная, Гречка Отварная. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hellen1104's weight history
|