Weigh In record (no journal entry) for 14 June 2017
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131.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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464 kcal
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Fat: 29.33g | Prot: 24.48g | Carb: 26.98g.
Breakfast: Кофе. Lunch: Подсолнечное Масло, Лук, Свиная Отбивная, Гречка Отварная. more...
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losing 0.2 lb a week
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