Weigh In record (no journal entry) for 20 February 2012
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117.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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459 kcal
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Fat: 14.23g | Prot: 22.32g | Carb: 62.49g.
Breakfast: Light Soft Spread, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Mozzarella Cheese. Lunch: Corn, Frozen Steamable, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sprite Zero (Can). more...
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gaining 0.3 lb a week
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Evelyn46's weight history
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