Weigh In record (no journal entry) for 13 June 2017
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222.2 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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227 kcal
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Fat: 7.20g | Prot: 9.53g | Carb: 30.20g.
Breakfast: Quick Grits, Fried Egg. more...
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steady weight
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Joziah's weight history
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