myfataintfatenough's Journal, 16 February 2010

237.0 lb Lost so far: 16.5 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

---

1126 kcal

Fat: 41.14g | Prot: 86.42g | Carb: 110.63g.   Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: brown rice, chicken breast, shrimp. Dinner: Oscar Mayer Deli Fresh Oven roasted turkey breast. Snacks/Other: Fudge Bar, peanut butter jif, 7 grain bread. more...

3207 kcal

Activities & Exercise: Precor - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...