amandasousa94's Journal, 13 June 2017

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Weigh In record (no journal entry) for 13 June 2017

196.2 lb Lost so far: 0 lb. Still to go: 52.9 lb. Diet followed N/A.

Diet Calendar Entries for 13 June 2017:

631 kcal

Fat: 16.99g | Prot: 32.80g | Carb: 87.30g. Breakfast: Café com Açúcar, Jussara Leite Desnatado, Nescau Achocolatado. Lunch: Ovo Frito sem Gordura, Feijão Preto, Arroz Branco. more...

2578 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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amandasousa94's Journal, 13 June 2017

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