Weigh In record (no journal entry) for 20 February 2012
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239.6 lb
Lost so far: 58.8 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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2050 kcal
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Fat: 86.35g | Prot: 88.82g | Carb: 235.46g.
Breakfast: White Bread, Egg. Lunch: Classic Favorites Fettucini Alfredo with Broccoli. Dinner: Spinach, Strawberries, Swiss Cheese, Pizza Dough, Corned Beef. Snacks/Other: Pao de Queijo, Sugared or Glazed Doughnuts, Baked Cheetos, Strawberry Fruit Roll-Ups, Strawberry Newtons Minis Cookies. more...
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losing 0.1 lb a week
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Comments
HEY I see this loss :-) Whoohoo 230's!!!!
21 Feb 12 by member: orchidannie
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29 Feb 12 by member: diddoh
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diddoh's weight history
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