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sarahjayne11
Journal
13 Jun 17
sarahjayne11's Journal, 13 June 2017
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0,2kg après 4 jours de festival metal, c'est plutôt pas mal :D
149.5 lb
Lost so far:
0.4 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2017:
365 kcal
Fat: 15.69g | Prot: 14.41g | Carb: 43.03g.
Breakfast:
Carrefour Nectar de Poire, Oeuf Brouillé, Banane.
more...
1984 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes.
more...
losing 0.5 lb a week
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