Weigh In record (no journal entry) for 13 June 2017
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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1385 kcal
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Fat: 39.57g | Prot: 34.74g | Carb: 220.51g.
Breakfast: Devos Lemmens Belgian Pickles, Gervais Carré Frais, Pain. Lunch: Er.Ba Speculoos de Hasselt, Oeuf, Baguette. Dinner: Raisins, Lipton Green Ice Tea, Ciboules ou Cives, Yumyum Nouilles Instantanées Goût de Légumes. Snacks/Other: Er.Ba Speculoos de Hasselt, Haribo Langue Acide. more...
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losing 1.5 lb a week
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