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Exercised. ate a little too little, but kept it under 1700. Talked myself out of a craving.
Diet Calendar Entry for 15 February 2010:
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1605 kcal
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Fat: 47.28g | Prot: 113.06g | Carb: 189.20g.
Breakfast: FRIENDSHIP LOW FAT POT CHSE, skim plus milk, tomatoes. Lunch: hormel natural turkey slices, weight watchers sliced cheese, 100% Whole Wheat Sandwich thins. Dinner: cardinis ceasar salad dressing, 2/15/10 Pototoes & Onions, salad, cocktail sauce, kirkland shrimp. Snacks/Other: small apple. more...
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