Weigh In record (no journal entry) for 12 June 2017
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264.6 lb
Lost so far: 2.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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295 kcal
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Fat: 19.55g | Prot: 23.18g | Carb: 4.90g.
Breakfast: Boiled Egg, Xylitol, Jacobs Instant Coffee. Lunch: Boiled Egg. more...
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gaining 1.3 lb a week
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