Weigh In record (no journal entry) for 11 June 2017
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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1903 kcal
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Fat: 72.41g | Prot: 65.86g | Carb: 247.41g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Arbonne Chocolate Protein Shake Mix, Arbonne Vanilla Protien Shake Mix. Lunch: Papa John's Chocolate Chip Cookie, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Amy's Light in Sodium Brown Rice & Vegetables, Papa John's Double Chocolate Chip Brownie, Papa John's Chocolate Chip Cookie. Snacks/Other: Margaritaville Mango Margarita Mix. more...
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gaining 0.0 lb a week
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