zapatista's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
210.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:
2212 kcal Fat: 78.28g | Prot: 82.76g | Carb: 330.80g.   Breakfast: 12" Turkey Breast, Super Sonic Breakfast Burrito. Lunch: Grapes. more...
2600 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
losing 8.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zapatista's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.