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zapatista
Journal
15 Feb 10
zapatista's Journal, 15 February 2010
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Weigh In record (no journal entry) for 15 February 2010
210.0 lb
Lost so far:
20.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2010:
2212 kcal
Fat: 78.28g | Prot: 82.76g | Carb: 330.80g.
Breakfast:
12" Turkey Breast, Super Sonic Breakfast Burrito.
Lunch:
Grapes.
more...
2600 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 8.8 lb a week
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