jpsutherland's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012

172.6 lb Lost so far: 35.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:

742 kcal

Fat: 0.00g | Prot: 2.71g | Carb: 19.44g. Snacks/Other: Sauvignon Blanc Wine, Ultra. more...

2400 kcal

Activities & Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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jpsutherland's weight history