Weigh In record (no journal entry) for 19 February 2012
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159.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1221 kcal
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Fat: 48.39g | Prot: 44.09g | Carb: 153.03g.
Breakfast: Bananas, Challah Egg Bread, Reduced Fat Peanut Butter. Lunch: Organic Chocolate Soy Milk Extra, Chocolate Chip Cookie, Beef Frankfurter or Hot Dog, Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...
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losing 0.2 lb a week
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