Weigh In record (no journal entry) for 10 June 2017
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205.5 lb
Lost so far: 12.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2017:
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1514 kcal
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Fat: 72.12g | Prot: 41.32g | Carb: 186.37g.
Breakfast: Erdbeeren, Alnatura Chia Samen, Elstar, Chiquita Banane, Ananas. Lunch: Pommes Frites, Vollkorntoast, Aldi Stadion Krakauer. Snacks/Other: Moreno Wiener Melange, Schokobanane, Milch 1,5%, Kaffee, Zuckerwatte, Eiskugel, Milch 1,5%, Kaffee. more...
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2564 kcal
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Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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losing 10.8 lb a week
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