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senna1985i
Journal
09 Jun 17
senna1985i's Journal, 09 June 2017
senna1985i's Profile
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Weigh In record (no journal entry) for 09 June 2017
188.2 lb
Lost so far:
12.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2017:
1459 kcal
Fat: 39.39g | Prot: 163.72g | Carb: 109.00g.
Snacks/Other:
Olive Garden Red, White & Blush Wine (Bottle), Ground Meat, Deep Paratha.
more...
2080 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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