Weigh In record (no journal entry) for 09 June 2017
|
189.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2017:
|
565 kcal
|
Fat: 22.81g | Prot: 44.74g | Carb: 42.00g.
Breakfast: Fresh & Easy Spiced Pumpkin Soup, Chicken Drumstick. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no0o0n's weight history
|