Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Clutha
Journal
15 Feb 10
Clutha's Journal, 15 February 2010
Clutha's Profile
< Previous Entry
|
Next Entry >
Not doing so well this week but don't really know why.
235.0 lb
Lost so far:
10.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2010:
784 kcal
Fat: 32.34g | Prot: 28.49g | Carb: 94.83g.
Breakfast:
cherries, skimmed milk, only oats.
Lunch:
cheese, coleslaw, baked potato.
Snacks/Other:
digestive.
more...
2983 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Clutha's weight history
view complete history