Weigh In record (no journal entry) for 09 June 2017
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181.6 lb
Lost so far: 41.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1732 kcal
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Fat: 59.73g | Prot: 94.14g | Carb: 161.78g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Great Value All Natural Original Soymilk, Boiled Egg. Lunch: Potato Chips, Meijer 1% Cottage Cheese, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Marie Callender's Fettuccini with Chicken & Broccoli. Snacks/Other: Lite Beer, Lite Beer. more...
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gaining 12.6 lb a week
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