Weigh In record (no journal entry) for 18 February 2012
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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614 kcal
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Fat: 26.02g | Prot: 26.73g | Carb: 73.08g.
Breakfast: morning star farms sausage, wheat english muffin, veggie slices, egg. Lunch: coke, lance . more...
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losing 2.8 lb a week
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robstarr1814's weight history
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