lord torgo's Journal, 18 February 2012

405 bench!!

355.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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4745 kcal

Fat: 116.22g | Prot: 118.83g | Carb: 834.09g.   Breakfast: Multigrain Cheerios, 2% Reduced Fat Milk with Vitamin A & D, Orange Juice (Chilled, Includes From Concentrate). Lunch: Traditionals Gravy and Salisbury Steaks, Mashed Potato, Sweet Peas, Fresh Pineapple. Dinner: 2% Reduced Fat Milk with Vitamin A & D, Cap'n Crunch's Peanut Butter Crunch. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids), Twizzlers. more...

3906 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...