Nerdy Girl's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
213.5 lb Lost so far: 17.5 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
2544 kcal Fat: 86.55g | Prot: 90.70g | Carb: 360.75g.   Breakfast: Original Corn Chips. Lunch: Classic Potato Chips, Black Bean Burger. Dinner: Whipped Cream, Mixed Berries, Caramel Flan, Tortilla Soup, Chicken Taco. Snacks/Other: Mountain Dew (20 oz), Crunchy Cheetos, Pretzel Wheels. more...
2429 kcal Activities & Exercise: Driving - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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