Date started: 14 Apr 24

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 228.6 lb
26 Jun 24	217.4 lb	Reasonably Well
20 Jun 24	218.3 lb	Reasonably Well
19 Jun 24	219.1 lb	Reasonably Well
14 Jun 24	219.6 lb	Reasonably Well
12 Jun 24	221.3 lb	Reasonably Well
10 Jun 24	223.5 lb	Reasonably Well
14 Apr 24	228.6 lb	Reasonably Well

Date started: 02 Nov 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 224.2 lb
08 Jan 24	211.4 lb	Reasonably Well
15 Sep 23	215.8 lb	Reasonably Well
08 Sep 23	217.4 lb	Reasonably Well
07 Sep 23	218.7 lb	Reasonably Well
05 Sep 23	212.7 lb	Reasonably Well
25 Sep 22	179.0 lb	Reasonably Well
08 Sep 22	180.1 lb	Reasonably Well
24 Aug 22	181.9 lb	Reasonably Well
21 Aug 22	183.9 lb	Reasonably Well
19 Apr 22	176.8 lb	Reasonably Well
04 Apr 22	177.9 lb	Reasonably Well
30 Mar 22	180.1 lb	Reasonably Well
28 Mar 22	181.0 lb	Reasonably Well
21 Nov 21	165.3 lb	Reasonably Well
13 Nov 21	166.4 lb	Reasonably Well
03 Nov 21	167.6 lb	Reasonably Well
31 Jul 21	149.9 lb	Reasonably Well
06 May 21	160.9 lb	Reasonably Well
02 May 21	159.6 lb	Reasonably Well
18 Apr 21	159.0 lb	Reasonably Well
25 Mar 21	159.4 lb	Reasonably Well
14 Mar 21	159.4 lb	Reasonably Well
01 Mar 21	160.1 lb	Reasonably Well
21 Feb 21	163.1 lb	Reasonably Well
09 Feb 21	164.2 lb	Reasonably Well
31 Jan 21	165.1 lb	Reasonably Well
17 Jan 21	164.2 lb	Reasonably Well
10 Jan 21	164.2 lb	Reasonably Well
03 Jan 21	165.3 lb	Reasonably Well
27 Dec 20	166.7 lb	Reasonably Well
21 Dec 20	165.6 lb	Reasonably Well
06 Dec 20	166.0 lb	Reasonably Well
29 Nov 20	169.5 lb	Reasonably Well
22 Nov 20	171.5 lb	Reasonably Well
16 Nov 20	171.5 lb	Reasonably Well
12 Nov 20	174.2 lb	Reasonably Well
03 Nov 20	187.4 lb	Reasonably Well
02 Nov 20	224.2 lb	Reasonably Well