Weigh In record (no journal entry) for 09 June 2017
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108.7 lb
Lost so far: 8.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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2225 kcal
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Fat: 110.05g | Prot: 73.72g | Carb: 236.63g.
Breakfast: Шоколадный Круассан, Нескафе Кофе 3В1, Свинина Тушеная, Белый Рис. Lunch: Макдоналдс Соус Кисло-Сладкий, Макдоналдс Картошка по-Деревенски, Макдоналдс Вестерн Гурмэ, Красный Октябрь Молочный Шоколад Аленка. more...
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gaining 4.6 lb a week
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