Steady weightloss 🙃
|
200.6 lb
Lost so far: 24.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
1008 kcal
|
Fat: 18.12g | Prot: 36.92g | Carb: 175.53g.
Breakfast: Braeburn Apples, Kellogg's Crunchy Nut Corn Flakes, Milk (Whole Milk), Corn Flakes. Dinner: Chickpeas (Mature Seeds), Chicken Breast Meat, Morrisons Pasta Twists. Snacks/Other: Asda Chosen By You Dark Chocolate Mint Thins. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saaj92's weight history
|