Weigh In record (no journal entry) for 15 February 2010
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237.6 lb
Lost so far: 21.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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1090 kcal
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Fat: 53.00g | Prot: 40.00g | Carb: 111.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Healthy Choice Country Herb Chicken. Dinner: Whipped Cream Cheese Spread. Snacks/Other: Fruit Bowls - Tropical Fruit, Light Yogurt Mixed Berry, Dry Roasted Unsalted Almonds - Just A Handful. more...
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losing 1.4 lb a week
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lamour9's weight history
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