Hi
Stumbled upon this after a very busy day at work.
Brief history about my weight journey: I was a chubby and depressed teenager and food was my frenemy. I managed to lose over 20kg, which is alot because of my 151cm frame and now 10kg has creeped up again.
I am going to try and lose the weight like how I did the first time around by cutting carbs :( and staying away from sugar.
Diet Calendar Entries for 08 June 2017:
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1020 kcal
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Fat: 56.71g | Prot: 83.52g | Carb: 46.86g.
Breakfast: Avocados, Coffee (Instant), Scrambled Egg, Enterprise Chicken Viennas. Lunch: Takis Sliced Traditional Biltong. Dinner: Woolworths Full Cream Raspberry Yoghurt, SPAR Buttermilk Rusks. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Welcome! You are among friends - many of us have lost weight, put it back on and come back to do it all again. All the best with your journey!
08 Jun 17 by member: Nikina70
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You go girl!!! All the best
08 Jun 17 by member: Lhathembi
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All the best on your journey :)
09 Jun 17 by member: Big Boy Optimus
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09 Jun 17 by member: FKAmissNZ
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