Weigh In record (no journal entry) for 08 June 2017
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142.0 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1094 kcal
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Fat: 34.74g | Prot: 49.56g | Carb: 130.65g.
Breakfast: Actimel Actimel 0,1%, Edeka Bio Fettarmer Joghurt Mild, Kaffee, Aldi Kaffeeweißer. Lunch: Redlefsen Hähnchen Snack. Dinner: Du darfst Leichte Butter, Mischbrot. Snacks/Other: Elstar, Früchtepunch (Alkoholisch), funny-frisch Chipsfrisch Ungarisch, Ja! Schoko Zuckerreduziert Müsli-Riegel. more...
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gaining 3.1 lb a week
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