Weigh In record (no journal entry) for 08 June 2017
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153.0 lb
Lost so far: 6.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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2839 kcal
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Fat: 48.40g | Prot: 131.77g | Carb: 457.67g.
Breakfast: Santal Succo di Arancia, Scotti Gallette di Riso, Marmellata Light. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Riso, Petto di Pollo. Dinner: Riso, Findus Pisellini Primavera, Olio d'oliva. Snacks/Other: Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Prozis Farina d'avena Integrale Istantanea, Albume d'uovo. more...
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gaining 18.5 lb a week
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