Weigh In record (no journal entry) for 08 June 2017
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179.2 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1349 kcal
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Fat: 107.66g | Prot: 54.78g | Carb: 42.67g.
Breakfast: Hacendado Nata Líquida para Montar, Valor Cacao Puro en Polvo Desgrasado, NaturGreen Aceite de Coco Virgen. Lunch: Calvé Salsa Rosa, Pechuga de Pollo Empanada, Ensalada Mixta, Profand Anillas de Pota. Dinner: Pipas de Calabaza, Profand Anillas de Pota, Verdifresh Lechuga Iceberg, Tortilla Francesa. Snacks/Other: Valor Cacao Puro en Polvo Desgrasado, Almendrola Leche de Almendras sin Azucar, NaturGreen Aceite de Coco Virgen, Hacendado Yogur Griego Natural, Eroski Café Soluble, Pascual Nata Líquida para Cocinar Ligera, Café con Leche Semi Descremada, Pan de Linaza. more...
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losing 1.0 lb a week
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