Weigh In record (no journal entry) for 08 June 2017
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139.1 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1594 kcal
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Fat: 51.45g | Prot: 51.21g | Carb: 201.16g.
Breakfast: Cappuccino, Bauli La Colomba. Lunch: Vino Bianco da Tavola, Kraft Sottilette, Mulino Bianco Libelle, Prosciutto Cotto, Garofalo Spaghetti. Dinner: Pomodori, Mulino Bianco Libelle, Vino Bianco da Tavola, Melone, Salsiccia di Maiale. more...
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gaining 1.5 lb a week
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