Okay Fatsecret,
Trouble has been brewing in the family again, and I've turned to food for support. I'm not happy about my circumstances or body. I feel helpless and hopeless, but know ultimately that I'm sabotaging my dieting success. I took pictures of myself and don't like what I see, so today I'm going to try to dig deeper that I ever have before and search for renewed strength. I'm in a really low place and welcome any suggestions.
Diet Calendar Entry for 15 February 2010:
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650 kcal
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Fat: 26.50g | Prot: 29.50g | Carb: 73.00g.
Breakfast: Biscuit- w/ Chicken Fritter. Lunch: great value stick grape, water bottled, Homestyle Grilled Meat Patty Meal. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dig deeper, dig deeper, dig deeper....if you aren't up to anything more, just keep holding on until the storm passes. And DO NOT beat yourself up because that's like dumping dirt on yourself when you're already in the hole. Your strength and WILL shall return...just do what you can to keep damages to a minimum -- the storm will pass and you will start sailing along again. SOON, I hope. You are not weak -- and you are not a failure just because you hit rough waters and are having a tough time steering the ship.
23 Feb 10 by member: doit2it
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