Weigh In record (no journal entry) for 17 February 2012
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330.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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1902 kcal
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Fat: 95.19g | Prot: 92.86g | Carb: 161.47g.
Breakfast: Coffee with Cream and Sugar, rice, spam, Fried Egg. Lunch: sub. for pork guisantes, rice. Dinner: butter cookie with lemon curd, mayo best foods, McDonalds McChicken, McDonalds small fries, ground beef. more...
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losing 10.0 lb a week
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