Weigh In record (no journal entry) for 08 June 2017
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108.0 lb
Lost so far: 8.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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2444 kcal
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Fat: 129.72g | Prot: 61.34g | Carb: 263.29g.
Breakfast: Красный Октябрь Шоколад Аленка, Шоколадный Круассан, Нескафе Кофе 3В1, Свинина Тушеная, Жареная Картошка. Lunch: Шоколадный Круассан, Молоко, Салат из Помидоров и Огурцов, Белый Рис. more...
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losing 3.1 lb a week
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