Up at 6:30 to to out to exercise in spa. No plans to go out as raining and cloudy. Talked to Angie. Went out to spa again after supper. Will talk to Eloise later.
Diet Calendar Entries for 07 June 2017:
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834 kcal
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Fat: 38.62g | Prot: 29.34g | Carb: 100.99g.
Lunch: Macaroni or Pasta Salad. Dinner: King's Hawaiian Hamburger Buns, Pasta with Meat Sauce, Beef Steak, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Hershey's Special Dark Chocolate Kisses, Simply Nature Organic Lightly Salted Popcorn. more...
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2958 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes. more...
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Sally Forest's weight history
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