Weigh In record (no journal entry) for 07 June 2017
|
190.3 lb
Lost so far: 0.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
1021 kcal
|
Fat: 16.45g | Prot: 96.45g | Carb: 121.82g.
Breakfast: Kavun (Kokulu Kavun). Dinner: Sütlaç, Patates Püresi, Tavuk Göğüs Eti, Knorr Erişteli Domates Çorbası. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
düştükyineburalara 🦁's weight history
|