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M.Moshtaghi
Weight History

M.Moshtaghi's Weight History

 


Date started: 31 Oct 20
Date Weight How closely followed?
Goal: 180.8 lb
Start: 215.0 lb
11 Sep 24 189.4 lb Down Reasonably Well
10 Sep 24 189.8 lb Down Reasonably Well
09 Sep 24 191.4 lb Up Reasonably Well
05 Sep 24 190.5 lb Down Reasonably Well
04 Sep 24 192.5 lb Up Reasonably Well
30 Aug 24 190.7 lb Up Reasonably Well
29 Aug 24 188.9 lb Steady Reasonably Well
28 Aug 24 188.9 lb Steady Reasonably Well
27 Aug 24 188.9 lb Down Reasonably Well
26 Aug 24 189.6 lb Down Reasonably Well
25 Aug 24 190.0 lb Up Reasonably Well
24 Aug 24 188.7 lb Down Reasonably Well
23 Aug 24 189.8 lb Steady Reasonably Well
22 Aug 24 189.8 lb Steady Reasonably Well
21 Aug 24 189.8 lb Down Reasonably Well
20 Aug 24 191.8 lb Up Reasonably Well
19 Aug 24 189.6 lb Steady Reasonably Well
14 Aug 24 189.6 lb Up Reasonably Well
13 Aug 24 188.9 lb Down Reasonably Well
12 Aug 24 189.8 lb Down Reasonably Well
11 Aug 24 190.0 lb Up Reasonably Well
10 Aug 24 189.8 lb Down Reasonably Well
09 Aug 24 191.4 lb Down Reasonably Well
08 Aug 24 193.3 lb Up Reasonably Well
07 Aug 24 191.1 lb Down Reasonably Well
06 Aug 24 192.0 lb Up Reasonably Well
05 Aug 24 191.6 lb Down Reasonably Well
04 Aug 24 192.5 lb Up Reasonably Well
02 Aug 24 191.8 lb Down Reasonably Well
31 Jul 24 192.2 lb Down Reasonably Well
30 Jul 24 192.9 lb Down Reasonably Well
29 Jul 24 194.0 lb Up Reasonably Well
24 Jul 24 193.6 lb Up Reasonably Well
23 Jul 24 192.5 lb Down Reasonably Well
22 Jul 24 193.6 lb Down Reasonably Well
21 Jul 24 194.4 lb Down Reasonably Well
20 Jul 24 195.3 lb Up Reasonably Well
19 Jul 24 192.7 lb Down Reasonably Well
18 Jul 24 192.9 lb Down Reasonably Well
17 Jul 24 193.8 lb Down Reasonably Well
16 Jul 24 194.4 lb Down Reasonably Well
15 Jul 24 195.3 lb Up Reasonably Well
13 Jul 24 194.2 lb Up Reasonably Well
12 Jul 24 193.6 lb Down Reasonably Well
11 Jul 24 194.0 lb Up Reasonably Well
10 Jul 24 193.8 lb Down Reasonably Well
09 Jul 24 195.6 lb Up Reasonably Well
08 Jul 24 192.2 lb Down Reasonably Well
07 Jul 24 192.7 lb Down Reasonably Well
06 Jul 24 193.3 lb Down Reasonably Well
05 Jul 24 194.2 lb Down Reasonably Well
04 Jul 24 194.9 lb Down Reasonably Well
03 Jul 24 196.0 lb Down Reasonably Well
02 Jul 24 197.1 lb Down Reasonably Well
01 Jul 24 198.2 lb Up Reasonably Well
20 Jun 24 190.0 lb Down Reasonably Well
19 Jun 24 190.5 lb Down Reasonably Well
18 Jun 24 190.7 lb Down Reasonably Well
17 Jun 24 191.4 lb Down Reasonably Well
16 Jun 24 191.8 lb Down Reasonably Well
15 Jun 24 192.2 lb Up Reasonably Well
14 Jun 24 190.0 lb Down Reasonably Well
13 Jun 24 190.7 lb Down Reasonably Well
12 Jun 24 191.1 lb Down Reasonably Well
11 Jun 24 191.6 lb Down Reasonably Well
10 Jun 24 192.5 lb Up Reasonably Well
09 Jun 24 191.8 lb Down Reasonably Well
08 Jun 24 192.5 lb Down Reasonably Well
07 Jun 24 193.1 lb Steady Reasonably Well
06 Jun 24 193.1 lb Up Reasonably Well
05 Jun 24 192.9 lb Steady Reasonably Well
04 Jun 24 192.9 lb Down Reasonably Well
03 Jun 24 193.1 lb Down Reasonably Well
02 Jun 24 194.7 lb Up Reasonably Well
01 Jun 24 193.3 lb Down Reasonably Well
31 May 24 193.8 lb Down Reasonably Well
30 May 24 194.0 lb Down Reasonably Well
29 May 24 194.2 lb Down Reasonably Well
28 May 24 194.4 lb Down Reasonably Well
27 May 24 194.7 lb Down Reasonably Well
26 May 24 195.3 lb Down Reasonably Well
25 May 24 196.7 lb Down Reasonably Well
24 May 24 197.1 lb Down Reasonably Well
23 May 24 197.3 lb Down Reasonably Well
22 May 24 198.2 lb Steady Reasonably Well
21 May 24 198.2 lb Up Reasonably Well
09 May 24 195.3 lb Down Reasonably Well
08 May 24 195.6 lb Down Reasonably Well
07 May 24 196.0 lb Down Reasonably Well
06 May 24 197.5 lb Up Reasonably Well
21 Apr 24 194.0 lb Up Reasonably Well
15 Apr 24 193.3 lb Down Reasonably Well
13 Apr 24 194.0 lb Up Reasonably Well
10 Apr 24 193.8 lb Down Reasonably Well
09 Apr 24 194.4 lb Down Reasonably Well
08 Apr 24 195.1 lb Down Reasonably Well
07 Apr 24 197.3 lb Down Reasonably Well
06 Apr 24 200.6 lb Up Reasonably Well
07 Mar 24 190.3 lb Up Reasonably Well
06 Mar 24 189.4 lb Down Reasonably Well
05 Mar 24 189.8 lb Down Reasonably Well
04 Mar 24 190.5 lb Up Reasonably Well
28 Feb 24 188.3 lb Down Reasonably Well
27 Feb 24 188.5 lb Down Reasonably Well
26 Feb 24 189.2 lb Down Reasonably Well
25 Feb 24 190.5 lb Down Reasonably Well
24 Feb 24 191.4 lb Up Reasonably Well
23 Feb 24 188.9 lb Down Reasonably Well
21 Feb 24 190.3 lb Up Reasonably Well
20 Feb 24 189.8 lb Down Reasonably Well
19 Feb 24 190.9 lb Up Reasonably Well
18 Feb 24 189.8 lb Down Reasonably Well
17 Feb 24 190.7 lb Up Reasonably Well
16 Feb 24 189.8 lb Up Reasonably Well
15 Feb 24 189.6 lb Up Reasonably Well
14 Feb 24 188.9 lb Down Reasonably Well
13 Feb 24 190.3 lb Down Reasonably Well
12 Feb 24 191.1 lb Up Reasonably Well
07 Feb 24 190.0 lb Down Reasonably Well
06 Feb 24 190.7 lb Down Reasonably Well
05 Feb 24 192.0 lb Down Reasonably Well
04 Feb 24 193.6 lb Up Reasonably Well
02 Feb 24 191.8 lb Up Reasonably Well
01 Feb 24 191.1 lb Down Reasonably Well
31 Jan 24 191.6 lb Up Reasonably Well
30 Jan 24 191.4 lb Down Reasonably Well
29 Jan 24 191.6 lb Down Reasonably Well
28 Jan 24 193.6 lb Up Reasonably Well
27 Jan 24 191.1 lb Up Reasonably Well
26 Jan 24 190.7 lb Down Reasonably Well
25 Jan 24 191.1 lb Down Reasonably Well
24 Jan 24 191.6 lb Down Reasonably Well
23 Jan 24 192.2 lb Down Reasonably Well
22 Jan 24 193.8 lb Down Reasonably Well
21 Jan 24 194.9 lb Up Reasonably Well
20 Jan 24 192.5 lb Down Reasonably Well
19 Jan 24 192.9 lb Up Reasonably Well
18 Jan 24 192.7 lb Down Reasonably Well
17 Jan 24 193.1 lb Down Reasonably Well
16 Jan 24 193.6 lb Down Reasonably Well
15 Jan 24 194.2 lb Down Reasonably Well
14 Jan 24 194.7 lb Steady Reasonably Well
13 Jan 24 194.7 lb Up Reasonably Well
12 Jan 24 194.0 lb Steady Reasonably Well
11 Jan 24 194.0 lb Down Reasonably Well
10 Jan 24 194.9 lb Down Reasonably Well
09 Jan 24 195.8 lb Down Reasonably Well
07 Jan 24 196.9 lb Down Reasonably Well
06 Jan 24 197.8 lb Down Reasonably Well
05 Jan 24 198.2 lb Down Reasonably Well
03 Jan 24 199.1 lb Down Reasonably Well
02 Jan 24 199.7 lb Up Reasonably Well
15 Dec 23 190.5 lb Up Reasonably Well
07 Nov 23 187.2 lb Up Reasonably Well
30 Oct 23 186.3 lb Down Reasonably Well
29 Oct 23 186.5 lb Steady Reasonably Well
28 Oct 23 186.5 lb Steady Reasonably Well
16 Oct 23 186.5 lb Steady Reasonably Well
03 Oct 23 186.5 lb Up Reasonably Well
28 Sep 23 183.9 lb Down Reasonably Well
27 Sep 23 184.7 lb Down Reasonably Well
26 Sep 23 185.6 lb Down Reasonably Well
25 Sep 23 187.4 lb Up Reasonably Well
18 Sep 23 184.3 lb Down Reasonably Well
14 Sep 23 184.5 lb Down Reasonably Well
11 Sep 23 184.7 lb Steady Reasonably Well
10 Sep 23 184.7 lb Steady Reasonably Well
06 Sep 23 184.7 lb Down Reasonably Well
05 Sep 23 186.7 lb Up Reasonably Well
02 Sep 23 184.1 lb Up Reasonably Well
01 Sep 23 183.0 lb Down Reasonably Well
31 Aug 23 183.2 lb Down Reasonably Well
30 Aug 23 183.6 lb Down Reasonably Well
29 Aug 23 184.5 lb Down Reasonably Well
28 Aug 23 185.2 lb Down Reasonably Well
27 Aug 23 185.4 lb Down Reasonably Well
26 Aug 23 186.3 lb Up Reasonably Well
25 Aug 23 184.5 lb Up Reasonably Well
23 Aug 23 183.9 lb Down Reasonably Well
21 Aug 23 184.1 lb Down Reasonably Well
20 Aug 23 185.4 lb Steady Reasonably Well
19 Aug 23 185.4 lb Up Reasonably Well
18 Aug 23 184.5 lb Down Reasonably Well
17 Aug 23 184.7 lb Down Reasonably Well
16 Aug 23 185.8 lb Down Reasonably Well
15 Aug 23 186.7 lb Up Reasonably Well
14 Aug 23 186.1 lb Up Reasonably Well
13 Aug 23 185.2 lb Up Reasonably Well
12 Aug 23 184.1 lb Down Reasonably Well
11 Aug 23 185.8 lb Down Reasonably Well
10 Aug 23 187.2 lb Up Reasonably Well
09 Aug 23 186.7 lb Up Reasonably Well
08 Aug 23 186.1 lb Up Reasonably Well
07 Aug 23 185.4 lb Down Reasonably Well
06 Aug 23 185.6 lb Steady Reasonably Well
05 Aug 23 185.6 lb Steady Reasonably Well
04 Aug 23 185.6 lb Up Reasonably Well
03 Aug 23 185.2 lb Down Reasonably Well
02 Aug 23 185.6 lb Down Reasonably Well
01 Aug 23 186.3 lb Down Reasonably Well
31 Jul 23 187.0 lb Up Reasonably Well
28 Jul 23 186.1 lb Down Reasonably Well
27 Jul 23 186.7 lb Up Reasonably Well
26 Jul 23 186.5 lb Down Reasonably Well
25 Jul 23 187.0 lb Down Reasonably Well
24 Jul 23 187.2 lb Down Reasonably Well
23 Jul 23 187.8 lb Up Reasonably Well
22 Jul 23 187.2 lb Steady Reasonably Well
21 Jul 23 187.2 lb Down Reasonably Well
20 Jul 23 187.4 lb Down Reasonably Well
19 Jul 23 187.6 lb Down Reasonably Well
18 Jul 23 188.1 lb Down Reasonably Well
17 Jul 23 188.3 lb Down Reasonably Well
16 Jul 23 188.7 lb Up Reasonably Well
15 Jul 23 188.3 lb Down Reasonably Well
14 Jul 23 188.5 lb Down Reasonably Well
13 Jul 23 188.9 lb Down Reasonably Well
12 Jul 23 189.2 lb Down Reasonably Well
11 Jul 23 189.4 lb Down Reasonably Well
10 Jul 23 189.6 lb Down Reasonably Well
09 Jul 23 189.8 lb Down Reasonably Well
08 Jul 23 190.5 lb Up Reasonably Well
07 Jul 23 189.6 lb Down Reasonably Well
06 Jul 23 190.3 lb Down Reasonably Well
05 Jul 23 190.7 lb Up Reasonably Well
04 Jul 23 190.3 lb Steady Reasonably Well
03 Jul 23 190.3 lb Down Reasonably Well
02 Jul 23 190.5 lb Down Reasonably Well
01 Jul 23 191.6 lb Down Reasonably Well
30 Jun 23 192.2 lb Up Reasonably Well
29 Jun 23 190.9 lb Down Reasonably Well
28 Jun 23 191.6 lb Down Reasonably Well
26 Jun 23 192.9 lb Down Reasonably Well
25 Jun 23 194.0 lb Down Reasonably Well
24 Jun 23 195.1 lb Down Reasonably Well
23 Jun 23 195.6 lb Down Reasonably Well
22 Jun 23 196.4 lb Up Reasonably Well
21 Jun 23 195.8 lb Down Reasonably Well
20 Jun 23 196.4 lb Down Reasonably Well
19 Jun 23 196.9 lb Up Reasonably Well
18 Jun 23 196.2 lb Down Reasonably Well
17 Jun 23 197.1 lb Up Reasonably Well
16 Jun 23 196.9 lb Down Reasonably Well
15 Jun 23 197.3 lb Down Reasonably Well
14 Jun 23 198.0 lb Steady Reasonably Well
13 Jun 23 198.0 lb Down Reasonably Well
12 Jun 23 199.1 lb Down Reasonably Well
11 Jun 23 200.0 lb Up Reasonably Well
10 Jun 23 198.6 lb Down Reasonably Well
09 Jun 23 200.0 lb Down Reasonably Well
08 Jun 23 200.8 lb Down Reasonably Well
07 Jun 23 201.3 lb Up Reasonably Well
05 Jun 23 200.4 lb Down Reasonably Well
04 Jun 23 201.1 lb Down Reasonably Well
03 Jun 23 202.2 lb Down Reasonably Well
02 Jun 23 202.6 lb Down Reasonably Well
31 May 23 203.3 lb Down Reasonably Well
30 May 23 203.7 lb Steady Reasonably Well
29 May 23 203.7 lb Down Reasonably Well
28 May 23 205.0 lb Down Reasonably Well
26 May 23 205.5 lb Down Reasonably Well
25 May 23 206.8 lb Up Reasonably Well
24 May 23 206.4 lb Down Reasonably Well
21 May 23 207.9 lb Down Reasonably Well
19 May 23 208.8 lb Down Reasonably Well
18 May 23 211.2 lb Up Reasonably Well
17 May 23 210.3 lb Down Reasonably Well
16 May 23 211.9 lb Up Reasonably Well
13 May 23 210.1 lb Up Reasonably Well
12 May 23 208.6 lb Down Reasonably Well
11 May 23 209.9 lb Down Reasonably Well
10 May 23 210.3 lb Down Reasonably Well
09 May 23 211.6 lb Down Reasonably Well
08 May 23 215.0 lb Down Reasonably Well
28 Jan 23 216.9 lb Up Reasonably Well
18 Dec 22 212.5 lb Up Reasonably Well
16 Dec 22 212.3 lb Down Reasonably Well
11 Dec 22 216.9 lb Up Reasonably Well
10 Dec 22 211.6 lb Steady Reasonably Well
12 Sep 22 211.6 lb Up Reasonably Well
25 Jul 22 206.8 lb Up Reasonably Well
12 Jul 22 204.4 lb Down Reasonably Well
11 Jul 22 205.5 lb Up Reasonably Well
09 Jul 22 204.8 lb Down Reasonably Well
08 Jul 22 205.5 lb Down Reasonably Well
07 Jul 22 206.4 lb Down Reasonably Well
06 Jul 22 206.6 lb Down Reasonably Well
04 Jul 22 207.0 lb Down Reasonably Well
03 Jul 22 208.1 lb Down Reasonably Well
01 Jul 22 209.4 lb Down Reasonably Well
29 Jun 22 212.1 lb Up Reasonably Well
04 Aug 21 195.1 lb Down Reasonably Well
03 Aug 21 196.9 lb Up Reasonably Well
23 Jul 21 193.1 lb Down Reasonably Well
12 Jul 21 194.2 lb Up Reasonably Well
05 Jul 21 192.5 lb Up Reasonably Well
01 Jul 21 191.4 lb Down Reasonably Well
29 Jun 21 192.5 lb Down Reasonably Well
28 Jun 21 194.0 lb Up Reasonably Well
24 Jun 21 190.0 lb Down Reasonably Well
23 Jun 21 191.6 lb Down Reasonably Well
22 Jun 21 192.7 lb Down Reasonably Well
21 Jun 21 192.9 lb Up Reasonably Well
20 Jun 21 191.6 lb Down Reasonably Well
19 Jun 21 191.8 lb Up Reasonably Well
18 Jun 21 191.4 lb Steady Reasonably Well
17 Jun 21 191.4 lb Down Reasonably Well
16 Jun 21 192.2 lb Down Reasonably Well
15 Jun 21 192.9 lb Down Reasonably Well
14 Jun 21 193.8 lb Up Reasonably Well
13 Jun 21 192.5 lb Down Reasonably Well
12 Jun 21 192.7 lb Up Reasonably Well
11 Jun 21 191.4 lb Down Reasonably Well
10 Jun 21 192.5 lb Down Reasonably Well
09 Jun 21 194.0 lb Up Reasonably Well
08 Jun 21 193.8 lb Down Reasonably Well
06 Jun 21 194.0 lb Up Reasonably Well
05 Jun 21 193.8 lb Up Reasonably Well
04 Jun 21 192.7 lb Down Reasonably Well
03 Jun 21 193.8 lb Steady Reasonably Well
02 Jun 21 193.8 lb Down Reasonably Well
01 Jun 21 194.2 lb Down Reasonably Well
31 May 21 195.1 lb Steady Reasonably Well
30 May 21 195.1 lb Steady Reasonably Well
29 May 21 195.1 lb Down Reasonably Well
28 May 21 195.8 lb Down Reasonably Well
27 May 21 196.7 lb Steady Reasonably Well
26 May 21 196.7 lb Down Reasonably Well
25 May 21 198.9 lb Up Reasonably Well
23 May 21 198.2 lb Up Reasonably Well
22 May 21 197.8 lb Down Reasonably Well
21 May 21 198.6 lb Down Reasonably Well
20 May 21 199.3 lb Down Reasonably Well
19 May 21 199.5 lb Down Reasonably Well
18 May 21 200.6 lb Down Reasonably Well
17 May 21 201.7 lb Up Reasonably Well
15 May 21 200.2 lb Down Reasonably Well
14 May 21 202.6 lb Up Reasonably Well
10 May 21 201.7 lb Up Reasonably Well
09 May 21 201.3 lb Up Reasonably Well
05 May 21 201.1 lb Down Reasonably Well
03 May 21 201.3 lb Up Reasonably Well
02 May 21 201.1 lb Up Reasonably Well
01 May 21 200.4 lb Down Reasonably Well
30 Apr 21 200.8 lb Down Reasonably Well
29 Apr 21 201.5 lb Steady Reasonably Well
28 Apr 21 201.5 lb Down Reasonably Well
26 Apr 21 201.9 lb Steady Reasonably Well
24 Apr 21 201.9 lb Down Reasonably Well
23 Apr 21 202.8 lb Down Reasonably Well
20 Apr 21 203.7 lb Up Reasonably Well
19 Apr 21 203.3 lb Down Reasonably Well
16 Apr 21 203.7 lb Down Reasonably Well
14 Apr 21 204.1 lb Up Reasonably Well
13 Apr 21 203.3 lb Down Reasonably Well
12 Apr 21 204.8 lb Down Reasonably Well
06 Apr 21 208.1 lb Down Reasonably Well
05 Apr 21 208.3 lb Up Reasonably Well
02 Apr 21 204.1 lb Up Reasonably Well
01 Apr 21 203.7 lb Down Reasonably Well
30 Mar 21 205.3 lb Down Reasonably Well
28 Mar 21 206.4 lb Up Reasonably Well
22 Mar 21 206.1 lb Up Reasonably Well
23 Feb 21 203.5 lb Down Reasonably Well
16 Feb 21 206.1 lb Up Reasonably Well
04 Jan 21 204.1 lb Up Reasonably Well
08 Dec 20 199.7 lb Down Reasonably Well
07 Dec 20 200.2 lb Down Reasonably Well
02 Dec 20 201.5 lb Up Reasonably Well
01 Dec 20 201.1 lb Up Reasonably Well
30 Nov 20 199.5 lb Up Reasonably Well
28 Nov 20 198.9 lb Down Reasonably Well
27 Nov 20 199.3 lb Down Reasonably Well
24 Nov 20 199.7 lb Down Reasonably Well
23 Nov 20 201.3 lb Down Reasonably Well
22 Nov 20 201.7 lb Up Reasonably Well
21 Nov 20 198.9 lb Up Reasonably Well
20 Nov 20 198.2 lb Down Reasonably Well
19 Nov 20 200.2 lb Down Reasonably Well
18 Nov 20 201.3 lb Up Reasonably Well
17 Nov 20 200.8 lb Down Reasonably Well
16 Nov 20 201.7 lb Up Reasonably Well
15 Nov 20 201.3 lb Up Reasonably Well
14 Nov 20 200.4 lb Down Reasonably Well
12 Nov 20 201.3 lb Down Reasonably Well
11 Nov 20 201.7 lb Down Reasonably Well
09 Nov 20 206.6 lb Up Reasonably Well
02 Nov 20 206.4 lb Down Reasonably Well
31 Oct 20 215.0 lb Start Reasonably Well

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