madmax983's Journal, 17 February 2012

324.2 lb Lost so far: 0 lb.    Still to go: 124.2 lb.    Diet followed reasonably well.

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2795 kcal

Fat: 105.00g | Prot: 191.00g | Carb: 276.50g.   Breakfast: Double Chocolate Crunch Protein Bar, Light Fat Free Yogurt. Lunch: McDouble. Dinner: Baja Chalupa Chicken, Fresco Burrito Supreme - Chicken, Fresco Chicken Soft Taco. Snacks/Other: 100% Premium Whey Protein, Granola - Cocoa Beach. more...

4226 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...