Weigh In record (no journal entry) for 15 February 2010
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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1033 kcal
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Fat: 67.31g | Prot: 49.65g | Carb: 56.98g.
Breakfast: VEGETARIAN SAUSAGE, scrambled eggs, romaine salad. Lunch: ranch, ceasar salad hearts of romaine, black olives. Dinner: super tacos jack in the box. Snacks/Other: string cheese. more...
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steady weight
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